Yoga & Meditation with Jacqueline Bingham
1514 Immokalee Road
Yoga and meditation are two very effective ways to reduce stress and anxiety in your life in a natural and healthy way. The DLC Young Executives are very excited to announce a community yoga class on November 21, 2020 with Jacqueline Bingham.
Come reap the physical and mental health benefits of a yinyasa class, incorporating both vinyasa yoga with fundamental yoga postures and an element of mindful meditation. Please join us as we link breath and movement, while raising awareness and funds for the David Lawrence Centers for Behavioral Health.
Registration begins at 8:30 a.m. with class beginning promptly at 9:00 a.m.! Please come prepared with your own yoga mat, towel, and water for class. Participants will be spaced to comply with social distancing protocols.
The cost is $25 per person.
Space is limited due to following social distancing guidelines. Reserve your spot early!
All proceeds from the event will go to Crossroads holistic treatment programs such physical training yoga, equine treatment, and art therapy programs for the clients in the Crossroads Detox and Residential programs.
The goal of the Elevate Wellness Series is to elevate personal health and well-being through physical activity, while also promoting awareness of mental health and substance abuse within our community. This event is open to all community members
The DLC Young Executives is a group of young professionals networking for a cause, and dedicated to the mission of the David Lawrence Centers. For more information on David Lawrence Centers please visit: www.DLCenters.org