Mental Health and Substance Abuse Support Groups and Group Therapy in Southwest Florida
January 7th, 2015
If you’re in the Southwest Florida area seeking mental health and substance abuse support groups and group therapy programs, the David Lawrence Center has mental health and addiction services designed to meet the mental health needs of the local community. Mental health support groups bring people together that are facing similar mental health and substance use disorders. Sometimes knowing you’re not the only one going through a life changing experience can help substantially.
Having a support group in place will help individuals cope better and provide emotional support for one another. Mental health and substance abuse support groups and group therapy programs allow individuals to share their experiences, ideas, and advice with one another. According to Mayo Clinic, support groups may be led by professional facilitators – such as a nurse, social worker or psychologist – or by group members. Some support groups are educational and structured.
The group therapy modality is used throughout many of the David Lawrence Center treatment, intervention and prevention programs. The group therapy programs at the David Lawrence Center have been designed to address specific mental health problems. Group therapy at the David Lawrence Center is extremely educational for those with mental health disorders; groups are ongoing as needed and held weekly.
Mental Health and Substance Abuse Support Group and Group Therapy Benefits
Support groups and group therapy provide a series of benefits, one of the most important benefits is knowing that you’re not alone and others are experiencing problems similar to your own. The Mayo Clinic highlighted a variety of support group benefits that we thought would be valuable to share:
- Feeling less lonely, isolated or judged
- Gaining a sense of empowerment and control
- Improving your coping skills and sense of adjustment
- Talking openly and honestly about your feelings
- Reducing distress, depression, or anxiety
- Developing a clearer understanding of what to expect with your situation
- Getting practical advice of information about treatment options
- Comparing notes about resources, such as doctors and alternative options
Find a Mental Health Support Group or Group Therapy Program in Southwest Florida
Discover the mental health and substance abuse support groups and group therapy programs offered at the David Lawrence Center in Southwest Florida. We want individuals to know they’re not the only ones suffering from mental health and substance use disorders – no one should go through a life-changing experience alone. Our support groups are designed to deliver constructive and compassionate assistance, providing mental health and substance abuse resources to all participants.
To learn more about the mental health substance abuse support groups and group therapy programs at David Lawrence, send us a message today!